Block Training

Available from Métier when we last checked. Sold from the shop’s own store; the price there is the one that counts.

Block is our modular, proprietary training methodology for cyclists. Each Block is 90 days, and is designed to help you achieve your goals through a structured, personalized approach that is modular, goal specific, and time-manageable. This focused timeframe allows us to monitor and guide you through meaningful, measurable improvements in performance. INSCYD offers a comprehensive analysis of your endurance performance, enabling your coach to craft highly personalized training plans tailored to